Sweets

Since I can not eat any kinds of sweets like chocolate or candy here is a list of foods that are "sweet:"
~wheatgrass
~fresh, whole fruits
~apples and almond butter
~sprouted date bread with jam
~dried fruit
~sweet porridge
~smoothies
~fruit "ice cream"
~freshly squeeze fruit juice
~sweet vegetables: yams, sweet potatoes, squashes (acorn, butternut, kabocha) sprinkle with cinnamon and bake
~organic dark chocolate or carod chips

(2006 Intergative Nutrition)