Friday, April 9, 2010

Ginger Carrots

Ginger Carrots

4 cups tightly packed grated carrots, one tbs of grated ginger (more or less), 1 tbs sea salt, 4 tbs whey or add some more salt. Mix together in bowl and pound to release juices. Place in 1 quart masson jar and press carrots so that liquind covers carrots. Cover tightly and let fermented about three days.

You can substituite ginger with garlic or something else that you like, experiment! I prefer garlic. This makes for a great afternoon snack. Hope you enjoy!

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