Introduction

I probably should have started with this post, but I never have done things in the correct order. I started this blog in hopes of helping others with the same digestive problems that I have. I have IBS aka Irritable Bowel Syndrome, that is when I am either constipated or diarrhea. I have a difficult time keeping food in long enough to gain any nutrients from it. I started seeing a holistic counselor and she has been helping me greatly. It was just a matter of changing my diet and taking certain foods out of it. This will always be a concern for me, so it is not going away after a few months of treatment, but catching it early enough will help prevent any serious conditions such as Celiac or Crohn's disease.